This morning the sun came out to shine for the duration of a really great yoga class. Much of it was due to the instructor’s choice of positions and the flow the class took on. I now feel invigorated, my body feels so nicely stretched.
The heat of the sun on my body during that hour was amazing. It added extra sensitivity to each pose and while relaxing, I was brought back to memories of lying on the dock at my cabin.
I could almost hear the creaking on the dock, the swishing water underneath and the far away voices of kids playing. The sun displayed patterns of yellow and red before my closed eyes.